Are You Looking for Nutrition Advice for the New Year?

Here are a few helpful links to get you started. Then, come see the registered dietitian at the student health center to get individualized advice and guidance about your nutrition questions and goals.

• 10 Common Food Goofs
• Fill Up and Satisfy Your Hunger to Control Weight and Get Healthy
• Sugar vs. Sugar Substitutes: Which is best?
• App Review: Which App is best in helping you to manage your weight, diabetes, or gluten-free options