General Information

Groups

What is group?

Group therapy is one of the most effective means of personal growth and self-exploration. This form of therapy involves a small number of individuals (generally 5-8) who meet for 60-90 minutes every week. Group leaders work to facilitate discussions and strive to maintain a safe, confidential environment where members feel comfortable to discuss their concerns. Sometimes groups are time-limited and topic-focused, while others are open-ended and not focused on a specific topic. For some presenting issues, group therapy can be the preferred method of treatment (anxiety, trauma survivors, gender issues, relationships, personal growth).

Advantages of group?

Group therapy can be beneficial as it offers you the opportunity to meet with other students who share similar experiences, concerns, and desire for personal growth. Group offers you the chance to give and receive genuine support and honest feedback and increase your own self-awareness. Through group, you can experiment with new attitudes and practice new ways of coping with life's stressors. A group can also help you manage relationship issues and improve your interactions with other people. The thought of joining a group is intimidating and uncomfortable to some; however, it is important to remember that group leaders are well-aware of this and work to create a supportive and safe environment.

We need your help!

During the coming semester, Student Counseling Services will be soliciting feedback from MSU students to determine interest in potential groups. Check back periodically as group therapy options will be added throughout the semester. If you have any suggestions or questions regarding group therapy at Student Counseling Services, please contact the group coordinator, Dr.JaNae' Taylor at (662) 325-2091 or email at jtaylor@saffairs.msstate.edu

Group Offerings

VETERANS FOCUS GROUP

The SCS, in conjunction with the ?Sonny? Montgomery Center for America?s Veterans, offers a group designed to provide support to military veterans as they transition back into their role as a student at MSU. This group is designed to give veterans a regular opportunity to meet & network with other veterans to discuss issues related to their military experience and adjustment in returning to the campus environment and civilian life. For more information about this group or if you are interested in joining, please contact the group facilitator, Dr. Beatrice Tatem at (662) 325-2091.
Click here for additional veterans resources.
For more information regarding the MSU "Sonny" Montgomery Center for America's Veterans: http://www.veterans.msstate.edu
http://www.militarymentalhealth.org

WHEN BAD THINGS HAPPEN TO GOOD PEOPLE

Do you feel that life dealt you an unfair hand? Have you ever thought, ?What else can go wrong??. Perhaps you were in a car accident, someone broke your heart, a close loved one passed away, and/or you lost everything to a natural disaster. If you need a safe place to come and talk, this group is for you. For more information about this group or if you are interested in joining, please call (662) 325-2091 .

BORN TO WIN

This group is designed for students who are ready to transition from individual therapy. Evaluate your strengths, embrace your limitations, reinforce your basic beliefs, flow with your power, and share your uniqueness with pride. Know you are a winner! For more information about this group or if you are interested in joining, please contact the group facilitator, Phyllis Benjamin at (662) 325-2091.

PUSHING YOUR LIMITS??

Do you live on the edge? Is living on the edge negatively impacting your life? Have you ever thought that perhaps you push your limits too much, especially with behaviors that may not be so good for you ie. , drinking, smoking, sex, the Internet, or maybe even relationships? Join us and talk about it. For more information about this group or if you are interested in joining, please call (662) 325-2091.

WOMAN POWER

This is a personal growth group designed specifically for women who desire a safe place to openly share their concerns, experiences, struggles, and triumphs in an atmosphere of support, understanding, and encouragement. No issue is off limits. The major goal for the group is individual self empowerment. ALL women are encouraged to join.. For more information about this group or if you are interested in joining, please contact the group facilitator, Dr. Joan Looby at (662) 325-2091.

THE WELLNESS ZONE

At the Wellness Zone, Release and Let go of your emotional baggage (accumulated worry, anxiety, stress, shattered dreams). Focus on your wellness and your healing through breathing relaxation, meditation, and centering, Take charge. Experience the power within you. This group is open for everyone. For more information about this group or if you are interested in joining, please contact the group facilitator, Phyllis Benjamin at (662) 325-2091.

GAY, LESBIAN, BISEXUAL, QUESTIONING SUPPORT

A group designed to provide support to gay, lesbian, bisexual students and other students questioning their sexual orientation identity (GLBQ). This group will provide a safe environment for students to explore their feelings regarding being GLBQ, discuss the coming out process, and discuss other issues such as what it means to be GLBQ. For more information about this group or if you are interested in joining, please call (662) 325-2091.

MEN OF DISTINCTION

Ever wondered why your social life is not fulfilling? Feel hesitant about dating? Want to learn about healthy relationships? Want to know effective interview tips and techniques? Wondering how to make the transition from student to professional? Want to know what it takes to be successful? Feel like you need to be more involved on campus? If so, join the Men of Distinction Group, and let your voice be heard. This group is designed to discuss issues of concern to men. No issue is off limits for discussion. For more information about this group, please contact the group facilitator, Kendrick Bailey at (662) 325-2091 or email at kbb33@msstate.edu.

EYES ON THE PRIZE

A support and educational group for graduate and professional students enrolled at MSU.The group is designed to assist students with dealing with the unique demands and challenges of being in and getting through graduate school. For more information about this group, please contact the group facilitator, Dr.JaNae' Taylor at (662) 325-2091 or email at jtaylor@saffairs.msstate.edu

FOOD, FEELINGS, YOUR BODY, AND YOU

This personal growth group is designed to help you examine your relationship with food.Topics include self esteem,wellness,body image,family concerns,and relationship skills. For more information about this group, please contact the group facilitator, JaNae' Taylor at (662) 325-2091 or email at jtaylor@saffairs.msstate.edu