Workshops and Wellness Events

Our workshops and wellness events represent our commitment to reach out proactively to MSU students. We provide psychoeducational programs and workshops on a variety of mental health topics, based on the needs of the campus community. Our staff members have participated in various campus events, including orientation programs, student organization functions, National Depression Screening Day, and the Clothesline Project to name a few. Please call our office if you have questions or would like to request a Student Counseling Services presence at your events.

Wellness U Workshop Schedule

*Check back frequently for more offerings!*

Drop-in is first come, first served (bring a friend!) OR Reserve your spot on OrgSync under the Events Tab here

Stress & Anxiety 101

Changing Unhelpful Thoughts

Well Mind, Well Body

Introduction to Tai Chi

The ABZzzzs of Sleep